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Vernon Secondary School
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Athletics
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Cross Country
News Archive
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VSS hosts Kal Park meet
October 16, 2019
https://www.vernonmorningstar.com/photo-galleries/photos-north-okanagan-runners-separated-by-one-second/?fbclid=IwAR1Kwit-GTx-EfMCiIeassZuBiTESnyXMJc1O1ESt7pj9hgY3AB-ipK-Q3U
Vernon juniors rock cross country
November 07, 2018
https://www.vernonmorningstar.com/sports/vernon-juniors-rock-cross-country/
...
Panthers second in Valley run
October 25, 2018
Cross country finals at Stake Lake in Kamloops
https://www.vernonmorningstar.com/sports/panthers-second-in-valley-run/
VSS Hosts Meet 2 of the 2018 Season on Kal Park trails
October 05, 2018
https://www.vernonmorningstar.com/sports/salmon-arm-dominates-cross-country-meet/
...
VSS Junior Boys miss being Valley Champs by a single point!
October 31, 2017
https://www.kelownanow.com/watercooler/sports/news/Sports/Central_OK_duo_leads_large_contingent_to_provincial_X_C_championships/
VSS hosts Kal Park race
October 16, 2017
http://www.vernonmorningstar.com/sports/on-the-run/
Senior Bennison awarded Tim Hortons Athlete Of The Year
June 08, 2017
http://www.vernonmorningstar.com/sports/vss-athletes-gibson-honoured-by-tim-hortons/
Loewen ready to run with WolfPack: TRU signs Vernon Secondary cross country athlete
April 28, 2017
www.vernonmorningstar.com/sports/loewen-ready-to-run-with-wolfpack/
Bennison running in Uganda worlds
April 04, 2017
http://www.vernonmorningstar.com/sports/bennison-running-in-uganda-worlds/
Bennison 24th in World Championship U20 race!
April 03, 2017
http://www.vernonmorningstar.com/sports/bennison-23rd-in-worlds/
Bennison takes National U20 title
December 07, 2016
http://www.vernonmorningstar.com/sports/404141656.html
Hannah Bennison defends U20 title at Canadian Cross-Country Championships
November 30, 2016
Race highlights:
https://www.youtube.com/watch?v=Arpn587aGPo
Hannah wins by a massive 12 seconds, second gal collapses and has to be carried off. Post-race interview:
https://www.youtube.com/watch?v=PTN9Vacr6d4
Bennison three-peats in provincials
November 09, 2016
www.vernonmorningstar.com/sports/400458341.html
Other Morning Star coverage of VSS XC : Oct 27, 2016 - Bennison sisters golden in Valley race
www.vernonmorningstar.com/sports/398956521.html
Oct 23, 2016 - Vernon Secondary School girls take Zone pennant
www.vernonmorningstar.com/sports/398040961.html
Vernon’s Bennison holds off rival Sevsek, wins third straight B.C. cross-country title
November 07, 2016
theprovince.com/sports/high-school/vernons-bennison-holds-off-rival-sevsek-wins-third-straight-b-c-cross-country-title
Race video and post race interviews on Athletics Illustrated
November 07, 2016
Junior Girls' -
athleticsillustrated.com/video/race-video-junior-girls-2016-bc-high-school-cross-country-championships/
Senior Girls' -
athleticsillustrated.com/video/video-race-footage/race-video-senior-girls-2016-bc-high-school-cross-country-championships/
Mia -
http://athleticsillustrated.com/?s=mia+bennison&x=0&y=0
Hannah -
http://athleticsillustrated.com/?s=hannah+bennison&x=0&y=0
Bennison sisters are both BC running Champions!
November 07, 2016
With almost a thousand of BC's best runners competing for four individual titles at the Provincial High School Cross Country Running Championships in West Kelowna last Saturday, VSS's three athletes captured two of the championship titles. Sisters Hannah and Mia Bennison, having both won their categories a week earlier at the...
BC XC 2016 Championship Pre‐Race Favorites
November 07, 2016
Bennison sisters pegged as favorites heading into Provincial Championships:
www.bcxc.ca/2016%20BCXC%20Championship%20PreRace%20Favorites.pdf
'Best runner I've ever seen'
November 06, 2016
Local coverage of Hannah pre-Provincials:
http://www.castanet.net/news/Vernon/180124/Best-runner-I-ve-ever-seen
Vernon’s happy Hannah unmasked, Panther prowling for third straight cross-country crown
November 04, 2016
A great article featuring VSS's superstar:
http://theprovince.com/sports/high-school/vernons-happy-hannah-unmasked-panther-prowling-for-third-straight-cross-country-crown
at BC Athletics Provincial Cross Country Championships
November 04, 2016
In Nanaimo this Saturday both Bennison sisters continued their winning ways, on progressively bigger stages, by winning their divisions at BC Athletics Provincial Cross Country Championships. Hannah Bennison, running up one age category in the Junior Women’s’ division, beat all 1st and 2nd year university athletes. Her time of 20:59, over the 6.0...
Okanagan Zone Cross Country Running Championships
November 04, 2016
VSS sisters ruled the Okanagan Zone Cross Country Running Championships held at West Kelowna's Telemark Ski Area this Tuesday. About 250 athletes from 31 schools, from Princeton to Revelstoke, gathered to compete for spots at the Provincial Championships. With Hannah Bennison winning the Senior Girls' race by a massive margin she's looking...
North Okanagan Zone Cross Country Running Championships
November 04, 2016
What a glorious day we had, between rainy ones, for our North Okanagan Zone Cross Country Running Championships yesterday. The track was damp, and brutally hilly as always, but all 92 runners survived. Individual and team results are attached. Some of the highlights were: Shuswap Middle School sweeping the Grade 8...